Warm the brown rice in the microwave and get ready to start plating. Tip: if making this for meal prep, save this step until your ready to dig in, packing your fish separate from the other ingredients. Pan sear the fish, cooking for about 1 to 2 minutes per side or until it starts to brown - be careful not to overcook it, it just needs to be warmed slightly. Add 1 tablespoon oil to a pan over medium-high heat. Pat dry and season your pre-cooked mahi mahi with the remaining taco seasoning. Taste again for the right balance of sweet and salty, with a hint of spice. Stir the yogurt mixture into the veggies to coat everything evenly. To finish, fold in a 1/4 teaspoon of taco seasoning add salt to taste, adjusting saltiness as needed. You can also blend the ingredients in a mixer or food processor. Add a small amount of oil or water, if needed, to thin out the mixture. Tip: for more heat, add some fresh diced jalapeno to the veggie slaw mix.įor the dressing, add your yogurt, garlic, honey, and remaining lime juice to a small mixing bowl to combine. Then toss to mix and let them sit for 15 to 30 minutes while you make the dressing. Add in half of your fresh squeezed lime juice and sprinkle a pinch of salt into the bowl. Add 1/4 to 1/2 cup of chopped cilantro leaves and stems to the slaw.Ĭabbage is a tough little veggie that can be softened with a little acid and salt - allowing the flavors to open up. You can also use pre-shredded veggies to save on time, but fresh tends to lend a lot more flavor. Thinly slice your cabbage and grate your carrots, and add them to a medium-sized mixing bowl. Zest one of your limes and then juice both - keeping the zest to the side until ready. #FISH BOWL RECIPE HOW TO#whether it's taco Tuesday or not! How to Make this Recipeįor this recipe, you're going to need the following: This dish makes for a foolproof lunch or dinner and pairs well with all of your favorite tex-mex ingredients and flavors. Loaded with brown rice, a crunchy slaw tossed in a tangy, sweet and slightly spicy dressing, and topped with perfectly cooked fish and fresh salsa. Make fish tacos more meal prep friendly with this incredibly easy-to-make taco bowl recipe.
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